What is Reflexology?
The process of reflexology involves focusing pressure on the feet and hands. In reflexology, areas on the feet and hands correspond to organs and parts of the body via the nervous system. For example, a place on the right side of your foot corresponds with your shoulder and arm, whereas an area on the arch of your feet corresponds with your kidneys, liver, and pancreas. At Natural Balance, we use various techniques to massage and apply pressure to the feet to improve circulation, detoxify the body, and relieve stress.
How Reflexology can help
Areas Reflexology can help
- Stress and Tension
- Helping Improve Mood
- Aids Sleep
- Improves a Sense of Well-being
- Helping with Relaxation
Reflexes are areas on the feet that the Reflexologist will provide treatment to, which are linked to other areas of your body and nervous system. Applying pressure to the hands, feet & ears can help your well-being.
Some people advise that the following treatment, they feel lower levels of anxiety and calmer.
What others are saying...
- Pain reduction
- Improved Circulation
- Stress
- Time to relax
- Hard day on your feet
Often called zone therapy, reflexology is an alternative medicine that few people understand. The name ‘Zone Therapy’ comes from the system of zones and reflexes found on your hands, feet, and ears. Physical aspects of the body are claimed to be helped by these systems of zones and reflex areas. Currently, there is no evidence to support the effectiveness of this treatment.
Had reflexology with Emily today. Wonderful, very relaxing. Highly recommended. Many thanks. Jo
Jo - Verified Natural Balance Customer
★★★★★ 5/5
- 1 Diaphragm
- 2 Solar Plexus
- 3 Liver
- 4 Gallbladder
- 5 Stomach
- 6 Spleen
- 7 Adrenals
- 8 Pancreas
- 9 Kidney
- 10 Waist Line
- 11 Ureter Tube
- 12 Bladder
- 13 Doudenum
- 14 Small Intestine
- 15 Appendix
- 16 Ileocecal Valve
- 17 Ascending Colon
- 18 Hepatic Flexure
- 19 Transverse Colon
- 20 Splenic Flexure
- 21 Desecending Colon 22 Sigmoid Colon
- 23 Lumbar Spine
- 24 Sacral Spine
- 25 Coccyx
- 26 Sciatic Nerve
- 27 Upper Jaw/Teeth/Gums
- 28 Lower Jaw/Teeth/Gums
- 29 Neck/Throat/Tonsils 30 Vocal Chords
- 30 Vocal Chords
- 31 Brain
- 32 Sinuses/Outer Ear
- 33 Sinuses/Inner Ear
- 34 Temple
- 35 Pineal/Hypothalamus
- 36 Pituitary
- 37 Side Of Neck
- 38 Cervical Spine
- 39 Shoulder/Arm
- 40 Neck/Helper To Eye Inner Ear
- 41 Neck/Thyroid/Tonsils
- 42 Bronchial/Thyroid Helper
- 43 Chest/Lung
- 44 Heart
- 45 Esophagus
- 46 Thoracic Spine
- 47 Hip / Lower Back / Sciatic
- 48 Ovaries / Testes
- 59 Lymph/Breast/Chest
- 60Chest/Breast/MammaryGlands 61 MidBack
- 62 Fallopian Tube/Vas Deferens
- 63 Lymph/Groin
- 64 Nose
- 65 Thymus
- 66 Penis/Vagina
- 67 Uterus/Prostate
- 68 Chronic AreaReproductive/Rectum
- 69 LowerBackHelper
- 70 Knee
Reflexology FAQs
How often should I have Reflexology?
Your ailment or condition, your age, and what you are hoping to achieve will determine how many treatments you need.
It is recommended that you schedule two weeks apart or even weekly sessions if you are working on a specific health issue, then every month as a maintenance program.
One session a month is recommended for relaxing and promoting health.
Ultimately, it is up to you to determine how often you would like to receive treatments. You might do it once per week, once per month, or even once per year.
Where do you do Reflexoligy?
Our Reflexology treatments are provided by our Beauty Therapist, Emily. All reflexology treatments are done at our Salon in Hinckley, Leicestershire. You can get directions on our Contact Us page.
How will I feel after my treatment?
Reflexology promotes self-healing and balances the body.
The benefits are felt during and after the first treatment for most people.
In contrast, you may not notice any improvement in your well-being until a few treatments have been completed.
How much does it cost to have reflexology?
At Feet First Reflexology Bluntisham reflexology treatments last one hour.
The cost is £45 for a standard 60 minute treatment. You can opt to extend your reflexology to 90 minutes. 90 minute sessions are charged at £55.
Is reflexology safe during pregnancy?
Reflexology is completely safe and beneficial during pregnancy. Reflexologists at Natural Balance are fully trained and competent at providing treatments during pregnancy.
How can I book?
You can either click one of the purple 'BOOK NOW' buttons on the website or click here to open our booking page. Choose Specialised Treatments > Reflexology.
